all day asana
midday seated movement
These videos were produced for Act Early DC, a project of DC Autism Parents, and funded by the Centers for Disease Control and Prevention through the Association of University Centers on Disabilities.
evening practice
Props Needed: A prop for your seat (a couple blankets, cushions, pillows)
These videos were produced for Act Early DC, a project of DC Autism Parents, and funded by the Centers for Disease Control and Prevention through the Association of University Centers on Disabilities.