Hi, I’m Adriana Adelé

Through yoga, I hold space for intentional movement, deep rest & breath, radical self-inquiry, Black well-being, learning/unlearning, & affirmation of our innate wholeness as individuals in service of the collective.

practice together

in class we:

weave movement + breath + contemplation + meditation

we do more than just move by weaving in pranayama (practices to expand vital energy) + mediation + contemplation to enrich & embody our practice.

cultivate + catalyze radical self-study.

we practice integrating discernment + grace into our beings and through compassionate curiosity inquire & release underlying conditioning that seeks to block access to our divinity. we seek to study our individual self as a means to connect with + support the collective.

nourish + affirm our inner knowing.

in a toxic dominant culture of capitalism + supremacy, slowing down, getting clear, and tuning into our divine deep knowing of the Self is a radical act, particularly when practiced by Black + Brown people and folks at the intersections of identities made marginalized. we practice affirming our inner wisdom by emphasizing autonomy + discernment in real time, breath by breath.

for testimonial blog

“Adriana has truly helped me embody what it means to show grace for myself and others.”

— Kiera Smalls

You've taught me to remember to breathe, to be, to listen to myself without judgment, to reflect - to become better to bring goodness to the world.

— Elizabeth Zack

Every class with Adriana offers me the opportunity to learn more, to go deeper, to more fully know myself and to commit more deeply to my practice and to my self-knowledge, in order to better serve my community and my own students, and to show up more authentically in my relationships with others.