As we start to slide into February, with candy hearts and cupids flooding our peripheral vision, you may (or may not) notice that love is in the air. And while corporate marketing often tells us that this month is reserved for traditional romantic love – usually depicted through cisgender, heteronormative relationships – we as individuals have the ability to celebrate love in all its forms. From our significant others to our family to our friends who are like family to our furry family, or to that door person or barista that you don’t really know but do kinda know– it’s all love. And especially in these times, love is something to be emphasized, multiplied, and shouted from the rooftops.Read More
First, thank you so much for checking out my site and blog! I'm going to keep this first post pretty short and sweet.
As this site develops and evolves, I’ll be updating this "Notes from A" page with favorite things I’d like to share like curated asana sequences for specific issues, some of my playlists, reviews of healthy food recipes from a real person who loves food, self care strategies, curly hair care, natural skin care products, random musings, things I'm learning and excited about, yada, yada, yada. You get the point-- just general good vibe stuff.
In keeping with how I close most classes: thank you for your practice and presence.