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NAMASLAY workshops are designed to celebrate your inner queen and innate brilliance with a vibrant 90 minute practice to the beat of all your favorite divas, hip-hop, and r&b, both old school and new. With movement and music, we integrate aspects of the breath, body, and spirit. This accessible yet challenging, high vibe practice will tap into your strength, engage your heart, and shine your light bright enough to slay anything in your way. 

Awarded Philadelphia magazine's Best of Philly ® 2017 - Best Reason to Work Out on a Friday night.

"The two-hour long class was the perfect balance of tough (lookin’ at you, goddess squats) and fun." - Be Well Philly                                  

Contact to book a small group namaslay for your  bachelorette weekend, next corporate team building, or private class.